A deeply relaxing, tailored therapy session that blends energy healing, sound therapy, aromatherapy, and intuitive guidance. Designed to restore balance and recharge both body and mind.


Phase 1: Soothing manual therapy, subtle yoga, and deep rest techniques to support early pregnancy symptoms and vitality.
Phase 2: Gentle strength exercises and medium-pressure prenatal massage to support the growing body and prepare for the third trimester.
Phase 3: Pelvic floor training, gentle strength/core work, breathing, and body rejuvenating therapy to support birth preparation, reduce tension, and improve circulation.
Phase 1: Manual therapy immediately after birth to support recovery, reduce pain, and ease stress or fatigue.
Phase 2: Therapy and exercise to strengthen pelvic floor and core, address musculoskeletal issues, and promote healing after pregnancy and childbirth.


A traditional Ayurvedic full-body massage using warm herbal oils. Helps correct imbalances, relieve pain, strengthen the nervous system, and improve joint and muscle health.
Targeted massage techniques (deep tissue, shiatsu, trigger point) to aid recovery from injuries or chronic pain, improve physical function, reduce inflammation, and break down scar tissue.


Gentle, sustained pressure and active stretching to release fascial restrictions, relieve chronic pain, improve posture, and enhance flexibility.
• Days: Tuesday – Sunday
• Hours: 8:00 am – 8:00 pm
• Booking: Contact WOKIDAN via WhatsApp or our usual booking channels to schedule your session with Shrestha.
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