Mobile Holistic Spa & Wellness Services

Experience five-star spa and wellness treatments in the comfort of your own space.

Meet Shrestha Manju K.

Shrestha Manju K. is a Spa, Fitness & Wellness Specialist with over 20 years of experience in five-star hotel spas and wellness centres across Hong Kong, China and Europe. She blends Ayurveda, Panchakarma therapy, yoga, sound healing and advanced massage techniques with modern fitness, rehabilitation and personal training.

Having held senior roles at leading properties such as Four Seasons Hotel Hong Kong, InterContinental Hong Kong and Asaya Wellness at Rosewood Hong Kong, she is known for creating personalised, results-focused programs that support pain relief, recovery, stress management and long-term wellbeing. Now partnering with WOKIDAN in Hong Kong, Shrestha offers in-home and studio-based sessions that perfectly complement our fitness, boxing and dance training.

Bespoke Holistic Treatments

A deeply relaxing, tailored therapy session that blends energy healing, sound therapy, aromatherapy, and intuitive guidance. Designed to restore balance and recharge both body and mind.

Prenatal Therapy (3 Phases)

  • Phase 1: Soothing manual therapy, subtle yoga, and deep rest techniques to support early pregnancy symptoms and vitality.

  • Phase 2: Gentle strength exercises and medium-pressure prenatal massage to support the growing body and prepare for the third trimester.

  • Phase 3: Pelvic floor training, gentle strength/core work, breathing, and body rejuvenating therapy to support birth preparation, reduce tension, and improve circulation.

Postpartum Therapy (2 Phases)

  • Phase 1: Manual therapy immediately after birth to support recovery, reduce pain, and ease stress or fatigue.

  • Phase 2: Therapy and exercise to strengthen pelvic floor and core, address musculoskeletal issues, and promote healing after pregnancy and childbirth.

Ayurveda Abhyanga Therapy

A traditional Ayurvedic full-body massage using warm herbal oils. Helps correct imbalances, relieve pain, strengthen the nervous system, and improve joint and muscle health.

Sports/Deep Tissue/Therapeutic Massage

Targeted massage techniques (deep tissue, shiatsu, trigger point) to aid recovery from injuries or chronic pain, improve physical function, reduce inflammation, and break down scar tissue.

Rehab-Based Myofascial Release Therapy

Gentle, sustained pressure and active stretching to release fascial restrictions, relieve chronic pain, improve posture, and enhance flexibility.

Availability & Booking

• Days: Tuesday – Sunday

• Hours: 8:00 am – 8:00 pm

• Booking: Contact WOKIDAN via WhatsApp or our usual booking channels to schedule your session with Shrestha.

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