We’ve trained with Dave almost every day over the last 4 years, despite all the disruptions in Hong Kong. Dave puts a lot of time and thought into designing our programmed sessions, with a full mix of mobility, strength, and cardio.   He takes the sessions seriously, but always with humor, fun and creativity.  We would highly recommend Dave for anyone who wants to take a long-term approach to their well-being.  He uses his extensive technical knowledge and his own experience of playing professional sports at the highest level.  We’re delighted at the results we’ve achieved training consistently with Dave.”