don’t wait for tomorrow
Cultivating self-love, strength, and a sense of community, one session at a time
We believe you can have it all, it’s all about balance
We believe we all play a role and by taking ownership and acting with commitment we will achieve sustainable success
We encourage open communication, show vulnerability and provide emotional support
Bringing together a cocktail of dance moves from Kizomba, Salsa, Bachata & AfroBeats with a touch of Cardio. Learn or improve your technique, musicality, self-frame and self-expression, no matter your skill level, size or age,we make sweat look good.
it’s not how much time you spend at the gym, it’s about using your time efficiently. We got you! Available with a trainer online, in-person or self-led program
Simple and quick workout
Effective programs that are tailored to change your life
Tough enough to make you sweat
Wokidan KB Fit is designed for all levels, it’s a dynamic kickboxing workout designed to enhance physical fitness through a combination of cardio exercise, strength training, and martial arts techniques. The class focuses not only on the physical aspects of kickboxing, but also the mental discipline required for effective training, but don’t worry it’s still FUN!
Fitness, Boxing & Dance
Personal & Group Training
Kids & Elderly Programs
Nutritional Counseling
Online or in-person
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