I. Postpartum Recovery Program

• Duration: 120 minutes

• Price: HKD 1,280 per session

• Recommendation: 12 sessions (2x per week)

• Focus: Total body therapy, nutrition guidance, pelvic floor exercise

II. Body Recomposition Program

• Duration: 120 minutes

• Price: HKD 1,280 per session

• Recommendation: 36 sessions (3x per week)

• Focus: Tailored fitness training, body sculpting therapy, nutrition coaching, Ayurveda-inspired fasting guidance

III. Advanced Ayurveda Master Cleansing Detox Program

• Duration: 180 minutes

• Price: HKD 2,500 per session

• Focus: Respiratory physiology + master cleansing, Abhyanga therapy, Ayurveda-based pre/post cleansing diet & lifestyle guidance